Chewing gum gives you jaw something to do that isnβt clenching down like no bodyβs business. However, some people have reported that even chewing gum isnβt helping with the clenching and that the extra focus on working your jaw all night might actually leave you in more pain the next day. It is easy to see how, while preventing you from the pain of clenching too hard, constantly chewing could end up leaving your jaw exhausted, especially over the course of two or three days. That is where lollipops (and other hard candies) can come into play. If this sounds strange, let me explain.